Srinagar, Apr 29 :
In a significant initiative to promote mental wellness and professional efficiency within the judiciary, the J&K Judicial Academy on Wednesday organised a special session on “Yoga for Mental Fitness” at District Court Complex Mominabad, Srinagar, highlighting the importance of holistic health in the effective administration of justice.
As per news agency Kashmir News Corner — KNC, Mr. Justice Arun Palli, Hon’ble The Chief Justice, High Court of Jammu & Kashmir and Ladakh (Patron-in-Chief, J&K Judicial Academy), and guidance of Hon’ble Chairperson and Hon’ble Members of the Governing Committee for J&K Judicial Academy, the Academy organised a special session titled “Yoga for Mental Fitness” on 29 April 2026 at the District Court Complex, Mominabad, Srinagar, for Judicial Officers and staff of Srinagar District, in collaboration with the Isha Foundation.
The session was inaugurated by Mr. Naseer Ahmad Dar, Director, J&K Judicial Academy, who, in his address, underscored the importance of maintaining physical and mental well-being in the discharge of judicial responsibilities. He observed that the effective administration of justice demands sustained concentration, emotional balance, and resilience, and that structured wellness practices such as yoga can significantly contribute to enhancing professional efficiency and overall well-being.
The programme emphasised yoga as a holistic discipline that harmonises the body, mind, and breath. Participants were encouraged to incorporate simple yet consistent wellness practices into their daily routines to enhance clarity of thought, reduce stress, and build resilience.
The Judicial Academy conveyed its sincere appreciation to the Isha Foundation for its collaboration and expert guidance in conducting the session. The programme witnessed active participation and was widely appreciated by the attendees. The Academy also extended its gratitude to Sh. Haq Nawaz Zargar, PDJ Srinagar, for his valuable logistic support and cooperation. The Academy reaffirmed its commitment to organising similar initiatives aimed at fostering a culture of health, well-being, and holistic development within the judicial system.
The programme concluded with a vote of thanks presented by Ms. Tabasum, Chief Judicial Magistrate, Srinagar, who conveyed her heartfelt appreciation to the Judicial Academy, the Isha Foundation, and all participants for their cooperation and engagement in the successful conduct of the session. (KNC)